What about doing Aikido? Have you considered it? Aikido is for young adults, children and seniors. Aikido is ageless. We are training at the Greater Milford Boys and Girls Club in Milford, DE. If you are interested contact me:
Come and visit us!
One day, one week, a year perhaps... is that all I need?
Even a second a miracle can bring forth with a change of heart, my heart.
Give me now with the fullness of it's being. Eyes opened to the power of it's might... Today I change what has been done, changing the eyes that saw all those wrongs.
I don't need tomorrows when I have the silk to braid today what is there to be. And I choose this second what it's going to be and just there... by letting it go let it be!
Today... is all I have, would I want something else? Of all the time, the seconds, weeks or years, give me today only this instant and I will inhabit it with all my might knowing in certainty that it will be enough.
This ever present moment will find me shouting inside... "I am eternal, I am, I need nothing more!"
"Time is a dressmaker specializing in alterations."